Dysfunctional Families and Ingrained Beliefs

*ONE HOT MESS*

Life in a dysfunctional family can often lead to ingrained beliefs that do more harm than good. You might have internalized certain thought patterns that aren't helping you. We're talking about beliefs that hold you back and trip you up when you're trying to move forward.

 

Let's identify these 7 beliefs it is time to leave behind, and remember that you're in control of your narrative. With every belief you shed, you're one step closer to your truest self. Your past experiences may have shaped you, but they don't define you! <3