One Hot Mess

Forgive Yourself: Overcoming Self-Directed Anger

*Forgive Yourself: Overcoming Self-Directed Anger* 
In this episode of ONE HOT MESS, we dive into the journey of self-forgiveness and how to stop being angry at yourself for past mistakes. We will explore steps to break the cycle of self-anger and share three things you can do when you're on the verge of an anger spiral. Whether you're struggling with self-blame or looking for tools to manage your emotions, this episode is for you.
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Ego Death and Spiritual Awakening

Ego Death and Spiritual Awakening:
 
-What is Ego Death?
-How to Experience Ego Death
-How Long Does Ego Death Last?
-What Happens After Ego Death?
 
*What is Spiritual Awakening?
*What Happens During Spiritual Awakening?
*Signs of a Spiritual Awakening
*The Stages of a Spiritual Awakening
*What Happens After a Spiritual Awakening?

Tarot Card/Horoscope for each Zodiac Sign for July 24th, 2024

One Card Tarot Horoscope and then a Regular Horoscope For Each Zodiac Sign for July 24th, 2024 .

Rekindling the Flame: Overcoming a Sexless Marriage

In this episode, we delve into the causes of sexless marriages and relationships, exploring how unresolved conflicts, stress, and body issues contribute to the lack of intimacy. Discover practical steps to reignite passion and intimacy with your partner, without focusing solely on sex. Learn how to let go of preconceived notions, trust in your relationship, and communicate openly to foster a deeper connection.
We also debunk common myths about sexless marriages, emphasizing that they are not failures and can still be fulfilling. Find out how to maintain a loving bond, even during sexless periods, and how to navigate this challenging phase with compassion and honesty. This episode offers valuable insights and actionable advice to help you and your partner reconnect and thrive together.

The Greatest Secret: You're Dreaming...Time to Wake Up.

*The Greatest Secret: You're Dreaming It's Time to Wake Up*
Reading chapter 4 of The Greatest Secret. 
-This life is a dream. The whole world is nothing but a dream illusion.
-The mind is mechanical.
-When you wake up, you will be in the world but not of the world.
-The Mountain of Consciousness.
-The subconscious mind.
-The first step of freedom.
 
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Mindful Choices and Financial Peace

~Mindful Choices and Financial Peace: Navigating  Decisions and Money Worries~
In this episode of ONE HOT MESS, we delve into making better decisions by exploring key factors that can guide us toward more mindful choices. Later, we switch gears to tackle financial anxiety,  sharing practical tips to help you find peace and stability in your financial life. Join OHM for an insightful episode.
 
Please don't forget to hit that follow button and share One Hot Mess with a friend! Thanks so much for listening!! 

Ways to Enjoy the Little Things

-8 Ways To Truly Enjoy the Little Things-
 
*Know the benefits*
-Wake up early
-Get dirty
-Balke something
-Use the phone
-Read a book
-Look up
-Take a walk 

When Right is Wrong: Loving Someone Who Is Always Right.

*Married to Someone Who's Always Right?*
In today's episode of ONE HOT MESS, we are talking about the complexities of being in a relationship with someone who always thinks they're right and uses it as a defense mechanism. We'll explore the underlying reasons behind this behavior and offer advice on how to navigate such a challenging dynamic. This episode provides valuable insights and tips to help you gain a deeper understanding of your partner and learn how to maintain balance and effective communication when dealing with a "know-it-all" partner. 
-If you are dating or married to someone who acts as if they are always right, there are a few things to keep in mind that can make your interactions with them less conflictual.
 
~Let's Talk About It~

Subtle Signs You're Falling Out of Love

In this insightful episode, we explore six not-so-obvious signs that you might be falling out of love with your partner. While it's common to recognize the excitement of falling in love, noticing when the spark fades can be more challenging. This episode delves into the subtle indicators that your feelings may be changing, from not missing your partner when they're gone to fantasizing about a future without them.
We discuss the importance of quality time, the impact of emotional detachment, and the significance of involving your partner in decision-making. Additionally, we address the complexities of loneliness within a relationship, offering practical advice on how to reconnect with your partner and reignite the lost passion.
Whether you're questioning your current relationship or seeking ways to strengthen your bond, this episode provides valuable insights and actionable steps to help you navigate your emotions and make informed decisions about your love life.

Overcoming the Belief that You Don't Deserve Good Things

-You are Worthy: Overcoming the Belief that You Don't Deserve Good Things-
 
~In today's episode of ONE HOT MESS, we explore practical steps to overcome self-doubt and ways to counteract the belief that you don't deserve good things. You do deserve good things. Yes, YOU!!
 
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