![Signs You Need a Mental Health Break and Daily Happiness Boosters](https://pbcdn1.podbean.com/imglogo/image-logo/15180012/pdc_logo_1705206995887_300x300.jpg)
Sunday May 26, 2024
Signs You Need a Mental Health Break and Daily Happiness Boosters
Welcome to One Hot Mess.
-We are going to talk about some signs that it might be time for you to take a mental health break. You need to make sure that you take care of your mental health and your well-being.
-We will also discuss seven daily habits that just so happen to be mood boosters that will increase your happiness.
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Wednesday Jun 05, 2024
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