{"store":{"baseInfo":{"podcastTitle":"One Hot Mess","slug":"brittanyhicks2789","podcastDescription":"One Hot Mess celebrates the journey of self-discovery, healing, and growth. We’ll explore self-improvement, relationships, spirituality, astrology, and more. Whether you’re looking for advice, motivation, or inspiration, One Hot Mess has something for you! It’s time to discover how to embrace your messy, beautiful life.🤎","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15180012/pdc_logo_1705206995887.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15180012/pdc_logo_1705206995887_1200x628.jpg?s=7252001ce79e8266568cd1fc072204ef&e=jpg","podcastUrl":"https://brittanyhicks2789.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/brittanyhicks2789/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-6b9p3-e7a0ec","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":356,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"BRI MEG","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6b9p3-e7a0ec-playlist","language":"en","sensitivitySessionExpireTime":5400,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbrittanyhicks2789.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15180012%26podcastIdTag%3D6b9p3&dfl=https%3A%2F%2Fbrittanyhicks2789.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4H8x4JL7Ld4nakiRhRzq7s","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3ccbc760-3cab-414d-b6b4-f38ff6a833da","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/117043130","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3516937","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/one-hot-mess-5369765","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/79295","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Palatino"},{"id":"SecondaryFont","val":"Oswald"},{"id":"PlayerColor","val":"#16D557"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/569cxpfrxsdbxmrp/OHM_Logoa3d8d23d-e8c9-ab00-618f-445209ba5bc3.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#109F53"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/56gnqMhqGugG","text":"Subscribe","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"brittanyhicks27","twitter_username":"bhicks2789","instagram_username":"Brittany_m_Hicks","youtube_username":"@onehotmess143","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentText-377e9a93-4e1f-5a9f-65b9-cb661f97a1ce","val":{"ComponentFontColor":"#dfdfdf","ComponentBackgroundColor":"#085457","ComponentContent":"

Thank you so much for listening to ONE HOT MESS! Please make sure to hit that follow button. I'm planning some fun stuff in the near future. I will be doing special gift giveaways for my followers and even a chance to be on the podcast as a co-host. If you would like to discuss being on the podcast, please feel free to email me and we can discuss things further. Thanks so much.

onehotmess0@yahoo.com

(910) 444 1721- email/text/leave a voicemail ANYTIME to share whatever is on your mind and I will respond to your message on the podcast!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://brittanyhicks2789.podbean.com","apiCommonParams":{"t":"66a492fd","clientSignature":"62a541af60c5d00eda6f05574d6b4058","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23125428-k8d8b","episode":{"id":"pb23125428","idTag":"k8d8b","title":"No Mud, No Lotus- Saying Hello","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15180012/pdc_logo_1705206995887_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15180012/pdc_logo_1705206995887_1200x628.jpg?s=7252001ce79e8266568cd1fc072204ef&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15180012/pdc_logo_1705206995887.jpg","previewContent":null,"content":"

No Mud, No Lotus- Part Two: Saying Hello

*Stopping and acknowledging suffering.

*Body and mind together.

*The pull of distractions.

*Embracing suffering.

*The Bell

","publishTimestamp":1715554667,"duration":1033,"mediaUrl":"https://mcdn.podbean.com/mf/web/zeqy8qdb6tsq32hg/no-mud-no-lotus7cuw1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-k8d8b-160ddb4","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-k8d8b-160ddb4","transcriptUrl":null,"permalink":"/e/no-mud-no-lotus-saying-hello/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB160DDB4K8D8B","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":40,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-k8d8b-160ddb4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb23125428","idTag":"k8d8b","title":"No Mud, No Lotus- Saying Hello","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15180012/pdc_logo_1705206995887_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15180012/pdc_logo_1705206995887_1200x628.jpg?s=7252001ce79e8266568cd1fc072204ef&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15180012/pdc_logo_1705206995887.jpg","previewContent":null,"content":"