Self-Destructive Behavior

!TRIGGER WARNING!

TODAYS EPISODE IS ABOUT SELF-DESTRUCTIVE BEHAVIOR. IF YOU ARE SOMEONE WHO IS PRONE TO SELF-DESTRUCTIVE BEHAVIOR OR SELF HARM, PLEASE BE AWARE THAT THIS EPISODE MAY BE TRIGGERING.

~Why people engage in self-destructive behavior- + traits, types, how to stop.

*Self-destructive behavior as a coping mechanism

*Self-destructive behavior as a means to exert control

*What causes self-destructive behavior?

*Traits self-destructive behavior people share

*Types of self-destructive behavior

* The helper-helpee relationship

*Healing and recovery from self-destructive behaviors 

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